Lion’s Mane Mushroom Recipe is highly popular all over the world today because of its exotic looks and excellent health benefits. They are also known as hou tou gu or yamabushitake. These mushrooms are huge and white. As they grow, they develop a shape that resembles the mane of a lion, which is why they began to be known by this name.

Over the years, Lion’s Mane mushrooms have been used in many dishes in Asian cuisine. People in China, Japan and Korea have been enjoying these mushrooms in many recipes. However, thanks to their medicinal properties, the Lion’s Mane mushrooms have now found a name for themselves in Western cuisine as well.

Health Benefits of Lion’s Mane Mushrooms

According to research, these are some of the prominent health benefits of lion’s mane mushrooms:

• Lion’s mane mushroom contains brain-boosting compounds like hericenones and erinacines. So, this mushroom protects against brain degeneration diseases like dementia, Parkinson’s, Alzheimer’s, and more.
• Thanks to their anti-inflammatory compounds, lion’s mane mushrooms can keep depression and anxiety attacks at bay, according to Healthline.  Studies have proved that the extract of these mushrooms can improve the performance of the hippocampus, the part of the brain responsible for memory and emotional quotient. Therefore, these mushrooms can help to reduce depressive behaviors in people.
• According to some studies, lion’s mane mushrooms have also contributed to speedy recoveries with respect to injuries and inflammation-related issues. While they can speed up recoveries by at least 23%, they can reduce brain injuries due to strokes by 44%, according to tests conducted.
• These mushrooms can reduce the risk of stomach ulcers, cardiac ailments, and cancers. It has been found that hericenone B, one of the compounds of this mushroom, plays a vital role in decreasing the blood clotting rate and the occurrence of heart attacks or strokes.
• They can regulate blood sugar, cholesterol, and pressure levels.
• Lion’s mane mushrooms are great for boosting one’s overall immunity system. Regular consumption of these mushrooms can protect the body against common bacterial and viral infections.
• Lion’s mane mushrooms contain quite a lot of antioxidants compared to most other mushrooms in the world. Therefore, they protect your body against the oxidative stress caused by free radicals.

Thanks to these multiple benefits, it is only natural to include lion’s mane mushrooms in your diet regularly. You can make many recipes using these mushrooms; hence, there is no question of boredom.  Here, we give you an idea of two simple and tasty recipes high in nutritional and taste content.

How do lion’s mane mushrooms taste?

An additional reason to enjoy lion’s mane mushrooms is that they taste and smell like crab or lobster meat once cooked.

Lion’s mane mushrooms should only be eaten cooked, not raw.

What Is So Special About The Lion’s Mane Mushroom?

Lion’s mane has just been dubbed the “next major superfood.” As more individuals turn to plant-based food, we’re seeking for meat replacements.

Lion’s mane is an excellent substitute.  It has a deep umami taste that is wonderfully complemented by a meaty texture. This mix of characteristics makes it the ideal meat-free option.

Simple Lion’s Mane Mushroom Fry

You can prepare this simple fry within 5 minutes. Since it is a plant-based dish, it is completely vegan as well. These ingredients are enough for two servings.

Ingredients Needed

• Lion’s Mane Mushroom – 8 ounces
• Olive Oil – 2 tablespoons
• Garlic Powder – ¼ teaspoon
• Soy Sauce – ½ teaspoon (you can also use tamari instead of this)
• Kosher Salt – as required

Process of making Lion’s Mane Mushroom Fry

• Slice the lion’s mane mushrooms well after cutting off their bottom portions.
• Place a skillet on medium-high flame and brush olive on it. When the oil is hot, place the sliced mushrooms and cook them well for about 2 minutes.
• After 2 minutes, flip the mushrooms over, and cook on the other side for 2 more minutes. Add the garlic powder, soy sauce and salt to the mushrooms and stir the contents well.
• You can serve this as a standalone snack, with toasted bread, or with any other dish of your choice.

Lion’s Mane Mushroom Patties

These patties can be prepared in about 15 minutes. They are healthy, tasty, and filled with the right flavors. The ingredients to make 3 to 4 patties are mentioned here:

Ingredients Needed

• Lion’s Mane Mushrooms – 8 ounces
• Egg – 1
• Panko breadcrumbs – ½ cup
• Onion – ¼ cup (diced into small pieces)
• Mayonnaise – 1 tablespoon
• Worcestershire Sauce – 1 teaspoon
• Old Bay seasoning – 1 teaspoon
• Dijon Mustard – 1 teaspoon,
• Parsley – 1 tablespoon (chopped finely)
• Salt – as required
• Black pepper – ¼ teaspoon
• Oil – just 2 to 3 tablespoons
• Lemon wedges – for garnishing

Process of making the patties

• Shred the lion’s mane mushrooms using your hand into small and flaky pieces.
• Now, you have to mix all the wet ingredients together in a big bowl. These include the egg, Worcestershire Sauce, Dijon Mustard, mayonnaise, onion, seasoning, parsley, salt and pepper. Mix the contents well so that they are nicely blended.
• Now, add the flaky mushroom pieces to this mixture. Don’t stir the contents too much at this stage.
• Add the Panko breadcrumbs to the mushroom mixture bowl. Allow the contents to get nicely mixed with each other.
• Using your hand, form 3 to 4 balls from this mixture and flatten them well using your other hand. Now, they are in the shape of patties. The circles needn’t be too perfect at the edges.
• Add 2 to 3 tablespoons of oil to a skillet and place it on medium-high flame.
• Place the patties on the skillet and cook each side for about 2 to 3 minutes until the patties turn golden brown.
• Serve it with any sauce or dip of your choice.
• Your perfect weekend snack of Lion’s Mane Mushroom Patties is now ready.

Some variations you can try in this recipe

• If you want a vegan version of this recipe, you can substitute egg with a flax egg and mayonnaise with homemade vegan mayonnaise.
• If you don’t get Panko breadcrumbs in your locality, you can also use regular crumbs for this purpose. It will not alter the taste of these mushroom patties.
• You can substitute Old Bay seasoning with any Italian seasoning of your choice. Cajun seasoning also works well for this recipe.
• Though only 2 to 3 tablespoons of oil are used for this recipe, you can still make it healthier by using extra-virgin olive oil instead of vegetable oil.

Are you looking for how to make a healthy side dish to go with your meals effortlessly? We’ve got you covered. Whether it is a dinner party or brunch, this purple sweet potato recipe will leave you in awe. There are many side dishes available, but we present a rare blend of taste with health.

This Purple Sweet potato comes with a dash of butter and a twist of herbs. We are talking about none other than the exotic purple sweet potato dish, which will surely make your mouth water. Potatoes are known for their flexibility to fit into anything, but this recipe will surely bring a wave of taste you have never experienced before.

Purple Sweet Potato

Purple sweet potatoes come from a large family of potatoes; these sweet potatoes are also called Stokes and are more prevalent in Japanese culture. In Japan, they are popularly known as Okinawa sweet potatoes. With a history of being gifted to and grown by farmers, these potatoes will surely make space in your tummy’s heart.

Grown in the soil of a curious farmer and thankfully reaching us, potatoes come in all different shapes, sizes, and colors. Yes, colors too. This recipe shows us how to cook purple potatoes, but you can try these with yellow, red, and, the most popular white potatoes. Purple potatoes are not only a healthy alternative but are also low in fat and calories, highly nutritious, and rich in vitamin C and potassium.

The presence of high amounts of Anthocyanin and carotenoids gives these potatoes their purple color. These antioxidants help protect us from free radicals that can damage our DNA and cause oxidative stress. Ready within a small time fragment of 30-40 minutes, the purple sweet potato recipe is sure to leave you with the taste of a lifetime.

 Purple Sweet Potato Tips

• You can use melted ghee or cooking oil instead of butter.
• Ghee will add a homely yet rich flavor. Ghee also holds very high nutritional value helping with digestion and faster metabolism, whereas oil will add to the shine and crispiness of the veggies.
• You can also add more veggies to the dish, including beetroots.
• Along with parsley and rosemary, you can add black pepper, paprika, or other herbs as a seasoning. Just sauté those with garlic and follow the procedure as mentioned.
• You can use other herbs for added flavors giving the dish a more aromatic experience. These herbs can be sautéed or sprinkled upon; they leave a fantastic taste in both methods.
• Another healthy alternative to cooking purple potatoes would be to air-fry them instead of baking them. Air frying consumes less oil and is considered a healthier option than baking, frying, or even shallow frying.
• To make garlic yogurt at home, you can add 1-2 cloves of minced or grated garlic, a few drops of freshly squeezed lemon, one tablespoon of fresh green chives, and a pinch of kosher salt to one cup of Greek yogurt. Mix them all well until there are no lumps. This dip tastes better when served cold.

To peel or not to peel is the question! To answer this question, potato skin is full of nutrients and vitamins. So, it is safe to say it’s completely edible. The choice remains and depends on how you prefer your potatoes. As we have mentioned, the taste does not vary too much as long as you follow the recipe. Please remember young kids should not be fed potato skin, as it can lead to choking.

Rich in nutrition and packed with taste, the purple sweet potato perfectly suits all your meals. Not only can it be a standalone snack, but it also is a replacement for French fries, potato nuggets, and baked potato chips.  So next time you decide to cook burgers, don’t forget to spice them up with some delicious roasted purple potatoes, making them worth a try!

Purple Sweet Potato Recipe

Ingredients

• 2 purple sweet potatoes
• 1 Red onion
• 7 to 9 cloves of Garlic
• 1 ½ tablespoon of melted butter
• Parsley to garnish
• Rosemary
• Salt to taste

Instructions

• Preheat your oven to 425 degrees F.
• Start by chopping red onions and potatoes into bite-sized pieces or thick slices of one inch each. You can do it as desired. Wash them thoroughly to remove any soil or bacteria on the surface. Don’t forget this step, as it is essential for the fresh taste of this recipe.
• Add some salt of around one tablespoon to 2 cups of water. Bring the salted water to a boil and gently add potatoes to it. Cover the potatoes and let them simmer for 10-15 minutes until they are soft. Make sure to cook them only until they are tender and not until they are falling apart.
• Very gently remove them on a dry vessel and drain the water. The next step is to pat the potatoes dry with a towel or kitchen cloth.
• In a bowl, toss minced garlic and freshly cut rosemary with some melted butter. Mix the contents well until the ingredients are blended well.
• Place the onions and potatoes on a baking sheet. It would help if you preferably used a larger baking vessel to avoid overlapping and maintain the veggies’ crispiness.
• Spoon the garlic-herb mixture on every piece of onion and potato.
• Transfer them to the oven and bake for over 15 minutes. Toss them over and continue to bake for another 10 minutes to obtain the desired crisp.
• You should season with salt to taste, chopped parsley, or any additional herbs.
• Serve hot to enjoy the fresh flavors.
• A good alternative is to enjoy these potatoes with a dipping made from Greek yogurt or yogurt and garlic.

Another way to cook this dish if you are running low on time is to skip the boiling part. Place the chopped potatoes on the baking tray directly with the onions and spoon them with herbs and butter. Transfer them to the oven and bake for over 15 minutes. Toss them over and continue to bake for another 10 minutes to obtain the desired crisp. Season them with salt to taste, chopped parsley, or any additional herbs.

It is time for the Crisco Pie Crust Recipe. A pie crust is a simple and tasty recipe and can be used in many ways. Here, we will explain how to make an easy pie crust using Crisco shortening. Using the right shortening agent in the right quantities lends crispiness and crumbliness to all baked products, including pie crusts.

Crisco Pie Crust

B&G Foods, an American company, introduced the brand of Crisco shortening in 1911. In those days, this was the first ever shortening brand to use vegetable oil, which was cottonseed oil. The company acquired the patent rights to hydrogenate this oil in 1903.

This process was known as shortening. In this process, the oil’s fat remains in the solid state even at room temperature. After the company won the patents for this process, it came up with many names to market it and finally settled on Crisco, which can also be considered the short name of crystallized cottonseed oil.

Crisco Pie Shortening

Shortening is used for baking short doughs that don’t need the presence of gluten to stretch them. The gluten in the bread stops it from becoming flaky, thereby messing up the pie crust. Since a shortening agent keeps fat in its solid state even at room temperature, it doesn’t react with water nor activate any compounds that form gluten.

Though the main ingredient of this recipe is Crisco shortening, we would also like to tell you that you can substitute shortening with butter or margarine. However, you have to add about two tablespoons of extra butter or margarine for every cup of shortening you use.

For example, for 1 cup of shortening, you should use 1 cup of butter (or margarine) plus two tablespoons of butter to get a flaky crust. Some people switch to butter or margarine, as shortening agents have unhealthy trans-fatty acids in them.

However, there is no harm in some sinful indulgence at times. So, here is a simple pie crust recipe that you can make at home using the classic Crisco shortening. This recipe helps you prepare flaky and fresh pie crusts that you can use as the base to prepare tasty pumpkin or apple pies or just about any pie of your choice.

Crisco Pie Crust Recipe

Ingredients

• All-purpose flour – 2 cups
• Salt – ¾ teaspoon
• Crisco shortening – ¾ cup (use cold shortening)
• Cold Water – 3 to 6 tablespoons

Instructions

1. Prepare Flour and Shortening Mixture:

• Add 2 cups of all-purpose flour to a large bowl.
• Cut cold Crisco shortening into ½-inch cubes and add to flour.
• Use a pastry blender or flat beater to mix until it resembles breadcrumbs.

2. Forming the Dough:

• Gradually add cold water, mixing continuously. Ensure all flour is moistened.
• Test the dough: Squeeze a small piece. If it holds, it’s ready; if it crumbles, add a bit more water and retest.
• Note: Achieve a dough that’s not too dry or too moist for a crispy crust.

3. Chill the Dough:

• Divide the dough into 2 or 3 discs.
• Chill for at least 15 minutes. For optimal results, chill for 4-5 hours.

4. Roll Out the Dough:

• Roll each dough ball between parchment papers into a 1/8-inch thick disc.
• Ensure each disc is larger than your pie plate.

5. Place in Pie Plate:

• Fold the disc into quarters and gently place it in the pie plate.
• Press into the plate and trim edges, leaving ¾ inch overhang.

6. Bake Your Pie:

• Your crust is ready for fillings and toppings.
• Follow the baking instructions specific to the pie recipe you’re using.

Pin the image below if you like this Crisco Pie Crust!

Some points to note for Crisco Pie Crust

For making cream pies and other sweet pies, you have to make a pastry shell and preheat it. For this purpose, after inserting the dough into the pie plate, prick the bottom and sides of the dough about 5o times (using a fork) and then bake them for about 10 to 12 minutes at 425 degrees F. This way, the crust will turn golden brown nicely without blistering or rising.

The recipe that we mentioned above is for a single crust. You can also use the same ingredients but in double their original quantities for a double pie crust. After rolling the dough into the pie plate as per our recipe, you can fill the unbaked pie with the fillings of your choice.

Now, carefully transfer the smaller disc (for a double crust, you have to roll two discs – one bigger and one smaller) over the filling. Seal the dough carefully and cut off the edges.  You can now bake the dough as per the instructions for that pie.