air fryer pork tenderloin – Cooking Frog https://cookingfrog.com Easy and Delicious Recipes Sat, 16 Dec 2023 17:54:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 https://cookingfrog.com/wp-content/uploads/2019/02/cropped-Frog-512-x-512-150x150.png air fryer pork tenderloin – Cooking Frog https://cookingfrog.com 32 32 Air Fryer Stuffed Pork Tenderloin (+ Variation Ideas) https://cookingfrog.com/air-fryer-stuffed-pork-tenderloin/ https://cookingfrog.com/air-fryer-stuffed-pork-tenderloin/#respond Sun, 13 Aug 2023 19:15:27 +0000 https://cookingfrog.com/?p=14033 Read More]]> Air Fryer Stuffed Pork Tenderloin is what’s on the menu today. Think of a stuffed and tender pork loin crisped up just right in your air fryer. But the real magic is inside; there’s a blend that will surprise you: Philadelphia Garlic & Herb Cream Cheese Spread, tangy sun-dried tomatoes, and maybe another flavorful ingredient you’ve got in mind.

Add a smear of Dijon Mustard, a bit of Cayenne Pepper for heat, and a handful of Shredded Cheddar Cheese. Oh, and let’s not forget those fresh and crisp Asparagus spears peeking out. Sounds great, right? Let’s walk you through how to make this delicious dish.

Ingredients you’ll need

Pork Tenderloin: Of course, it’s the star of our dish. It’s tender and juicy, and when air-fried, it gets this lovely outer crisp while maintaining the inside juiciness. It’s the canvas for all the other tastes we’re adding.

Philadelphia Garlic & Herb Cream Cheese Spread (or any other you prefer): This isn’t just any spread. It’s creamy, filled with herbs, and adds a depth of flavor that complements the pork amazingly. Think of it as the top-secret sauce that makes other ingredients stand out.

Sun-dried Tomatoes: These little jewels are tangy and slightly sweet. They bring an eruption of Mediterranean flavor to the dish, adding texture and a rich, concentrated tomato flavor.

Dijon Mustard: A bit of sharpness and zest. It’s not overwhelming, but it provides the dish with a slight kick, ensuring each bite has a hint of excitement.

Cayenne Pepper: Just a sprinkle for heat. It’s not about making the dish to spicy but rather adding a bit of warmth that lingers in the background.

Shredded Cheddar Cheese: Who doesn’t love cheese? It melts into the pork tenderloin, adding a gooey, creamy texture and a rich flavor that connects everything together.

Asparagus: Freshness is essential in any dish. The asparagus delivers a crunchy contrast to the pork tenderloins and creamy filling. Also, it adds a nice hue, making the dish as attractive to the eyes as it is to the palate.

Stuffed Pork Tenderloin Roast With Asparagus

Filling Variations for Stuffed Pork Tenderloin

Looking to switch things with your stuffed pork tenderloin up a bit? Here are some comforting filling variations to boost your stuffed pork tenderloin:

Mediterranean Twist: Apply a layer of pesto sauce, followed by sun-dried tomatoes, feta cheese, and sliced olives. This brings out a burst of Mediterranean flavors to your plate.

Sweet & Savory: Spread a thin layer of apple butter or fig jam inside your pork, then add crumbled blue cheese and toasted walnuts. The blend of sweet and savory is truly appetizing.

Spicy Kick: Use pepper jack cheese, jalapeños, and a bit of chili flakes for those who love a touch of heat in their meal.

Garden Fresh: Add a layer of herb-infused cream cheese, then add thinly sliced bell peppers, zucchini, and red onions. This variation is lighter and filled with veggies.

Tropical Flair: Use a mango or pineapple salsa blended with a sprinkle of shredded coconut and a touch of cilantro. This offers a sweet and tangy tropical twist to the pork tenderloin.

Mushroom Medley: Sauté a mixture of mushrooms (like cremini, shiitake, and portobello) with garlic and thyme. Apply this mixture inside the tenderloin for a decadent, earthy flavor.

Bacon Bliss: Cook bacon strips in your pan until they’re crispy. Crumble and incorporate them with cheddar or gouda cheese—the smoky bacon flavor couples wonderfully with your pork.

Keep in mind, the key to a wonderful stuffed pork tenderloin is to balance flavors and textures. Feel free to mix and match or come up with your own exceptional fillings!

Air Fryer Pork Tenderloin Cooking Time

In total, you’ll be cooking your pork tenderloin for 18-20 minutes in the Air Fryer.

  1. Preheat your Air Fryer to 400 degrees Fahrenheit.
  2. Cook your pork tenderloin for 10 minutes.
  3. After 10 minutes, flip the pork and lightly spray it with cooking oil.
  4. Resume cooking for an additional 8-10 minutes.
  5. Ensure the pork reaches an internal temperature of 145 F and the cheese inside is melted.

Reheating Pork Tenderloin in Air Fryer:

  1. Set your Air Fryer to 375F.
  2. Cook the pork tenderloin for 3-5 minutes.
  3. Enjoy a crisp exterior, similar to oven-reheated outcomes. Avoid microwaves for this dish to prevent sogginess.

Air Fryer Stuffed Pork Tenderloin (+ Variation Ideas)

Air Fryer Stuffed Pork Tenderloin Recipe

This Air Fryer Pork Tenderloin isn’t just any dish; it’s a flavor-filled adventure. Perfectly air-fried with delightful stuffing, it’s destined to be the star of your table.

Ingredients

  • 1 pound pork Tenderloin
  • 7.5 oz of Herb Cream Cheese Spread (Philadelphia Garlic & Herb or other you like)
  • 1/2 cup Shredded Cheddar Cheese
  • 2 Tbsp of Dijon Mustard
  • 1 bunch asparagus, trimmed
  • 3 Tbsp of sun-dried tomatoes
  • 1/2 tsp of cayenne pepper
  • 1/2 tsp of salt
  • 1/2 tsp of black pepper

Instructions

  • Butterfly the Pork: Slice your pork tenderloin lengthwise, but not all the way through. The pork should open up like a book or a hot dog bun.
  • Layer the Fillings: With the inside of the pork facing upward, spread herb-infused cream cheese evenly. Add shredded cheddar cheese over the cream cheese layer.
  • Add Veggies: Place your sun-dried tomatoes and trimmed asparagus on top of the cheese layers.
  • Secure the Pork: Fold the pork back over and use toothpicks to keep it closed. Cut it in half if it’s too long for your air fryer. Then, brush the outside of your pork with Dijon mustard.
  • Seasoning Time: In a dish, mix cayenne pepper, salt, and black pepper. Roll the pork in this mix, pressing gently so the seasonings stick.
  • Air Fryer Prep: Set your air fryer to 400 degrees Fahrenheit, and pre-heat for 5 minutes. Place the filled and seasoned pork in your air fryer basket. 
  • Cooking: Cook for 10 minutes, then flip your pork tenderloin, spray the other side with oil, and cook for additional 8-10 minutes. Ensure the pork’s internal temperature is 145 degrees and the cheese inside melts. Enjoy!

Loved this Air Fryer stuffed pork tenderloin? Share the yum with your Pinterest friends. Nudge, nudge, pin the image below! 😉

Air Fryer Stuffed Pork Tenderloin (+ Variation Ideas)

More Air-Fryer Recipes to Explore

Air Fryer Pork Steak Recipe: Dive into a juicy pork steak, air-fried to perfection, seizing all its raw juices and flavors.

Air Fryer Frozen Chicken Breast: No need to thaw your chicken! Transform frozen chicken breasts into a tender and delicious meal with the magic of your air fryer.

Perfect Air Fryer Frozen Chicken Wings: Crispy on the outside, juicy on the inside. These chicken wings are a game-changer for those with spontaneous hunger.

Crispy Air Fryer Cauliflower: Turn modest cauliflower into golden, crunchy bites: a comforting side or a snack on its own.

Quick and Easy Air Fryer Brats: Get that grilled texture and taste with ease. Flawlessly cooked brats in no time.

Air-Fryer Salmon Bites in Pineapple Bowl: A tropical delight! Flaky salmon bites are served in a fresh pineapple bowl, bringing summer to your dish.

Juicy & Tender Air-Fryer Ribs: Who needs a barbecue? Achieve melt-in-your-mouth ribs with a lovely crust, all from your air fryer.

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Air Fryer Pork Tenderloin Recipe https://cookingfrog.com/air-fryer-pork-tenderloin-recipe/ https://cookingfrog.com/air-fryer-pork-tenderloin-recipe/#comments Tue, 14 Apr 2020 16:59:26 +0000 https://cookingfrog.com/?p=2543 Read More]]> Pork tenderloin is better than ever with air fryer style! Fast and high-temperature cooking of the air fryer pork tenderloin makes it brown on the exterior but still juicy inside!

Pork tenderloin is really an excellent lean cut of pork. But because of this, you do not wish to overcook it. Over time, I’ve found approaches to cooking pork tenderloin to ensure that it’s brown externally while still being juicy and delicious on the inside.

When I made this air fryer pork tenderloin, I was more delighted than ever about a recipe I’ve made recently. The seasoning rub flavors are perfect, and it also worked wonderfully with these pork steaks. The pork is juicy; you can see just how juicy it is in the video instructions I’ve added at the end of the article!

Can you feel only a little excitement from me relating to this air fryer pork recipe? 🙂

What is Pork Tenderloin?

If you have ever asked yourself what filet mignon of pork, it is pork tenderloin. It is a very tender and lean piece of pork. It can be made in numerous ways and works excellently with various seasoning mixtures.

If you want to smoke your pork, I suggest you use pork lion cut (check out the recipe) because it’s thicker and more suitable for smoking. 

Preparing Air-Fryer Pork Tenderloin

Pork tenderloin cooked in the air fryer is a delicious, wholesome, homemade choice that is ideal for a hectic weekday.

Indeed, one of my favorite ways to prepare pork recipes is by using a seasoning rub mixture of brown sugar, onion powder, smoked paprika, garlic powder, ground mustard, pepper, and salt. And possibly just a splash of cayenne for only a little heat.

The seasoning mix, combined with the simplicity of an air fryer, will create a pork tenderloin you will enjoy eating and sharing with others. The exterior of pork tenderloin will crisp up, and the brown sugar will caramelize to make an explosion of flavors.

High-speed circulating heat from the air fryer and near the heating element is ideal, so your pork tenderloin stays juicy and delicious inside.

Pork tenderloin may be prepared in the oven, a pan, or — my newest favorite — the Air Fryer. With this simple air-fryer recipe, that’s what we’re doing today.

The tenderloin is quickly coated with a delicious mustard and spice mixture before being placed directly into the air fryer basket. Dinner is ready in around 20 minutes!

What do our readers think about this recipe

We care about our readers and want to help them easily make the best recipes. You’re under no obligation to believe me. Many readers have tried this dish and have talked about it. Below are just some testimonials that we’ve gotten from Pinterest users.

Air Fryer Pork Tenderloin Recipe

Air fryer pork tenderloin

 

Air Fryer with the Best Pork Tenderloin Seasoning Rub

This recipe for air fryer pork tenderloin could not be much more straightforward. I’ve used a medium-sized bowl and combined together with the dry ingredients.

Before rubbing the ingredients on the tenderloin, we’ll need to cut off any of the “silver skin,” which is a thin membrane that’s usually on the exterior area of the pork tenderloin.

You can do this using a sharp knife and just peel it away. After that, coat the pork tenderloin with olive oil and rub it in all of the seasoning mix.

Temperature to Cook Pork Tenderloin in Air Fryer

Preheat your air fryer for 5 minutes at 400 F. When the air fryer is heated, keep a consistent temperature of 400 F, select air fry, and set the time for 20 – 23 minutes. Most pork tenderloins are often between 1.25 Lbs to 2 Lbs.

For smaller-size pork tenderloin, opt for 20 minutes. For bigger-size pork, choose 23 minutes. It is suggested to cook pork tenderloin to an interior temperature of 145 F to 160 F.

Air fryer pork tenderloin

Let The Pork Tenderloin Rest After Cooking in Air-Fryer

When the cooking is completed, slowly remove the pork loin from your air fryer, put it on a dish or cutting board, and allow it to rest for about 3 – 5 min before slicing.

Pork Tenderloin Leftovers

Pork tenderloin leftovers can be kept in an airtight container for up to four days in the fridge. For up to four weeks, freeze slices in small zip-lock bags. Make sure to label the bag with the date.

It’s time to jump into a recipe for this delicious but easy-to-make air fryer pork tenderloin!

Ingredients

  • • Pork tenderloin
  • • 2 Tbsp of brown sugar
  • • 1 Tbsp of smoked paprika
  • • 1.5 tsp of salt
  • • 1 tsp of mustard, ground
  • • 1/2 tsp of onion powder
  • • 1/2 tsp of ground black pepper
  • • 1/3 tsp of garlic powder
  • • 1/4 tsp of cayenne powder (if you like)
  • • 1/2 tbs of olive oil

How to make Air Fryer Pork Tenderloin Recipe

  • Take all dry ingredients and mix them using a bowl.
  • Take off any excess fat from your pork tenderloin.
  • Next, coat the pork tenderloin using 1/2 tablespoon of olive oil. After that, rub the spice mixture nicely on the entire surface of the pork tenderloin.
  • Heat up the air fryer to 400 F. After 5 minutes, slowly put the pork tenderloin into the air fryer and air fry at 400 F for about 20 min. The inside temp of pork ought to be 145 F to around 160F.
  • After air frying, slowly remove the pork tenderloin and move it to a cutting board. Let it rest for 5 minutes before slicing and serving.
  • Serve with saved juices over the sliced pork tenderloin.

Air-Frier Pork Tenderloin Video Recipe

Since this Air-Fryer Pork tenderloin recipe is so popular, it was updated with additional information based on your questions and suggestions with the video instructions below. 

Give that photo below a click and pin it to your Pinterest board. After all, good food is worth sharing – even if it’s just a picture!

Air Fryer Pork Tenderloin Best Recipe

FAQs

My Pork Tenderloin I a bit Pink; is that ok?

You might be slightly frightened if your pork tenderloin is pink inside when you cut into it. Be at ease, though! You may be sure the pork is cooked adequately if the thickest area has the proper internal temperature (145 °F). It’s acceptable if the hue is a little pink.

Can I Store and reheat Pork tenderloin?

Any leftovers should be carefully wrapped in tin foil or plastic wrap for simple storage. Zip-top bags are another option and are so simple! Four days or more in the refrigerator.

To reheat, roast the remaining pork at 350 degrees Fahrenheit or cook it in a covered pan over low heat. Pork will get tough if you cook it too long.

If you like this recipe, be sure to check

Air-Fryer chicken nuggets recipe 

Air Fryer Corn Dogs Recipe

 

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