Easy and Delicious Recipes

No Bake Raw Date Brownies

No Bake Raw Date Brownies

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No-Bake Raw Date Brownies need only five ingredients and about 10 minutes for a healthier treat that’s excellent as a snack or on-the-go energy bar! These wholesome raw date brownies are an excellent way to satisfy my insatiable sweet tooth and obtain my chocolate fix while not going overboard during a time of year that’s perpetually ripe with temptation.

They’re kind of like homemade versions of Lara bar brownies – chewy, soft chocolate-filled bites you’ll be able to sink your teeth into. And I really love that I can make such a little batch. It’s good for all people to own one big or two small brownies. And then they’re gone.

They are also nicely packed for a school lunch or snack, and my husband likes to wrap one up to take to the workplace.

No-Bake Raw Date Brownies Notes

  • I use one teaspoon of water for these; however, it depends on how dry your dates are. Add as required. The mixture will be crumbly but should stick to itself once prepared if you press it between your fingers.
  • These can go immediately – they hold together very well that you can slice it instantly. However, if I’ve got the time, i prefer to leave them in the refrigerator to get them to firm up a bit more.
  • We either make four large or eight smaller brownie bites from this recipe. The large ones are great as an energy bar substitute, whereas the smaller ones are nice for a quick snack or school lunch addition.

No Bake Raw Date Brownies

  • 1 cup of walnuts
  • 10 large pitted and chopped Medjool dates
  • 3 tablespoons of cocoa powder
  • 1 tablespoon of honey
  • 1 teaspoon of vanilla
  • 1-3 teaspoons water

How to make Raw Date Brownies:

  • Line nicely a small 3″ x 5.75” bread pan with cling wrap and put aside.
  • Place the walnuts within the food processor and pulse into finely ground.
  • Add the remaining ingredients, without the water, and pulse till well combined.
  • Add a splash of water, as needed, to get the mixture to blend together nicely. it’ll be crumbly but will stick to itself after you press it between your fingers.
  • Slice and serve or refrigerate if you wish to get them to firm up a bit more.


  • Amount Per Serving:
  • Calories: 135
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Unsaturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Carbohydrates: 21g Fiber: 3g Sugar: 17g Protein: 2g


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