The outside is nicely charred and crispy, elevating the cauliflower’s natural sweetness and making you crave for more. This recipe will make your taste buds sing and your belly happy, whether you’re looking for a quick and easy side dish or a tasty snack.

Cauliflower is the unsung hero of the vegetable world. It can be used in many different ways and tastes amazing. This superfood can play any role, from a supporting role in a group of vegetables to stealing the show as a meat substitute in a main dish.

When it’s roasted in the air-fryer at 400 F for just 15 minutes, it becomes a beautiful thing with a taste and texture that will make you want more. Cauliflower is the show’s star, whether you like cruciferous veggies or want to try something new.

How to choose the right Cauliflower

The key to success is choosing the freshest cauliflower possible. When you’re in the produce section, look for a head of cauliflower that is free of blemishes or dark spots and has tightly packed florets and bright green leaves. The weight of the cauliflower also matters because a heavier head means it’s moist and full of nutrients, which results in flavor and enjoyment on your plate.

Do not, however, stop at weight and appearance! You want the gorgeous creamy white color and fragrant freshness that only a truly fresh cauliflower can offer. To avoid any heads with an overpowering odor, be sure to give it a good smell.

With these suggestions, you can make crispy, delectable air-fried cauliflower that is both aesthetically pleasing and delicious, and you’ll be sure to amaze your dinner guests as well.

How to cut the Cauliflower

Start by removing the leaves and any extra stem pieces from the cauliflower to prepare it for the air fryer. Just outside the stem, a quick knife motion will do.

Cut the florets from the stem with a sharp knife or gently pull them off by hand to separate them from the stem. The finished result should be snack-friendly 1-2 inches bite-sized bits.

Once it has been prepared, the cauliflower is ready for seasoning mix and to go into the air fryer, where it will be turned into a crunchy, crispy delight.

The Best Seasoning Mix for Air-Fried Cauliflower

Are you prepared to step up your roasted cauliflower game? Grab your air fryer, then, and be ready to discover a whole new culinary world!

As we all know, roasted cauliflower is excellent on its own, but adding a mixture of flavorful spices elevates it to a whole new level. We’re talking a seasoning mixture that will take this cauliflower to a whole new level!

Let’s now discuss this seasoning mixture. We’re not simply using any old spices; instead, we’re utilizing a specially formulated blend that will bring out the best in your cauliflower. What you’ll need is as follows: ground mustard, smoked paprika, red pepper flakes, turmeric, cumin, oregano, onion and garlic powder, and a dash of salt and pepper.

The red pepper flakes give spice, while the smoked paprika adds a smokey depth. The turmeric gives the cauliflower a wonderful golden color and adds a warm, earthy flavor. Oregano offers a mildly bitter, herbaceous flavor, and cumin contributes a toasty, nutty flavor. Ground mustard adds an acidic undertone, while onion and garlic powder give it a savory edge. A last sprinkle of salt and pepper enhances the natural flavors of the cauliflower.

Air Fryer Cauliflower Recipe

Now it’s time for a detailed recipe for a yummy ride with this air fryer cauliflower! Forget about bland, boring veggies because this recipe is anything but that. We’re talking about tender and crunchy cauliflower florets that have been perfectly seasoned and cooked to a golden-brown crisp in just a few minutes.

Ingredients

• 1 head fresh cauliflower

• 1 tsp salt

• ½ tsp smoked paprika

• ¼ tsp turmeric powder

• ¼ tsp ground cumin

• ½ tsp black pepper

• ½ tsp ground mustard

• ⅓ tsp dried oregano

• ½ tsp onion powder

• ½ tsp garlic powder

• 1–2 Tbsp vegetable oil

• Parmesan cheese (optional, for serving)

Instructions

1. Prep the Cauliflower:
   Remove the leaves and trim the stem from the cauliflower. Cut it into bite-sized florets, about 1–2 inches each.

2. Mix the Seasonings:
   In a small bowl, combine the salt, smoked paprika, turmeric, cumin, black pepper, ground mustard, oregano, onion powder, and garlic powder. Stir to mix well.

3. Season the Cauliflower:
   Place the cauliflower florets in a large mixing bowl. Drizzle with vegetable oil and toss to coat evenly. Sprinkle the seasoning mixture over the cauliflower and toss again until every piece is well coated.

4. Preheat the Air Fryer:
   Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes.

5. Cook the Cauliflower:
   Arrange the seasoned cauliflower in the air fryer basket in a single layer. Air-fry for 15 minutes, shaking the basket or stirring the cauliflower halfway through to ensure even browning.

6. Finish and Serve:
   When the cauliflower is golden and crisp on the edges, remove it from the air fryer. Serve immediately, topped with a sprinkle of Parmesan cheese if you like.
   Enjoy as a snack or side dish with your favorite dipping sauce.

Do you love thist recipe for air fryer cauliflower? It’s a snack you can eat without feeling bad about it. It’s crunchy, tasty, and just plain good! Don’t keep the secret all to yourself. Share the image below on your Pinterest board to spread the love. Your friends and followers will thank you for giving them ideas, and you’ll be known as the greatest foodie guru. 🙂

How to Serve Cauliflower?

The ways to serve and enjoy this roasted cauliflower are endless. You can eat it like popcorn for a tasty snack or squeeze some fresh lemon juice on top for a refreshing change.

It’s also the perfect side dish for almost any meal and goes especially well with pork chops, pork tenderloin, chicken, or fish.

Air Fryer Cauliflower Video